Comparison of the Effectiveness Between High-Intensity Interval Training and Moderate-Intensity Continuous Training on Aerobic Capacity with Controlled Training Volume: A Meta-Analysis

陳澂毅; 林硯農DAO, THI TO NGATHI TO NGADAO2026-09-092026-09-092026-06-10https://handle.ncl.edu.tw/11296/b54u98https://203.71.86.71/handle/123456789/74232學位別：碩士語文別：英文指導教授：陳澂毅; 林硯農口試委員：陳澂毅; 林硯農; PAI, CHIH-WEI; CHANG, YA-HUI; FAN, YANG-TENG 授權範圍：網際網路,開放日期為2026-06-26 電子論文連結：https://handle.ncl.edu.tw/11296/b54u98系所名稱：傷害防治學研究所碩士班Comparison of the Effectiveness Between High-Intensity Interval Training and Moderate-Intensity Continuous Training on Aerobic Capacity with Controlled Training Volume: A Meta-AnalysisComparison of the Effectiveness Between High-Intensity Interval Training and Moderate-Intensity Continuous Training on Aerobic Capacity with Controlled Training Volume: A Meta-Analysisthesis